	Enliven your spirit to balance high blood pressure

High Blood Lood Pressure Description

What Is High Blood

Pressure?

Genetic Factors

Secondary Hypertension

Conclusion

Transcendental Meditation

Meditation and high blood

pressure

Benefits of Proper Sleep

Habits

Benefits Transcendental

Meditation

Causes of high blood pressure: estrogen dominance (women only)

Excessive estrogen and progestins have a detrimental effect on cell membranes. This effect increases the influx of sodium and water into the cells causing the loss of potassium and magnesium, and resulting in intracellular edema (water retention). Excessive estrogen, also known as estrogen dominance, is an imbalance that can have internal causes or can be caused by oral contraceptives. Estrogen dominance should always be considered a possible culprit for female hypertensive patients.

When estrogen is responsible for water retention, it is the offender contributing to hypertension. Diuretics are not effective in this case because the water is within the body cells, not loose in the extracellular spaces. The solution is natural progesterone, which can be taken in the form of a cream.

If you are on hypertensive medication and taking progesterone, be sure to monitor your blood pressure carefully. The progesterone normalizes many processes. Weight goes down and excess fluid is reduced, causing blood pressure to normalize.

Progesterone taken properly enhances the burning of fats, and has anti-inflammatory effects. These both offer protection against coronary artery disease. Progesterone also helps control very important factors for cardiovascular health. Since it is a natural diuretic, it helps you get a better night’s sleep, and to deal more effectively with stress.

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