	Enliven your spirit to balance high blood pressure

High Blood Lood Pressure Description

What Is High Blood

Pressure?

Genetic Factors

Secondary Hypertension

Conclusion

Transcendental Meditation

Meditation and high blood

pressure

Benefits of Proper Sleep

Habits

Benefits Transcendental

Meditation

Causes of high blood pressure: insulin resistance

Research has demonstrated family histories of high blood pressure coinciding with high levels of fibrinogen (a blood clotting factor), high blood glucose, high insulin, and insulin resistance. Insulin resistance occurs in half the people with hypertension due to metabolic abnormalities that inhibit insulin and glucose binding to receptor sites of cells. In this condition, the pancreas produces normal to high levels of insulin, but the body is unable to use the insulin to metabolize blood sugar in muscle cells or store it for energy. This causes hyperinsulinemia, high levels of insulin and glucose in the blood. The body compensates by increasing the level of insulin in the blood in order to lower blood glucose levels.

Many people with high blood pressure also have non-insulin dependent diabetes, also known as type II. Hyperinsulinemia and insulin resistance are primary mechanisms in this condition. The condition of hyperinsulinemia creates high risk factors for coronary artery disease such as high levels of fat molecules, triglycerides, and low levels of HDL, the so-called “good cholesterol.”

While the actual events leading to hypertension are speculative, the above conditions are linked. Even if you have hyperinsulinemia and other risk factors, you may not have high blood pressure. The opposite is also true, people without these risk factors may have hypertension.14 We will learn later how to overcome some of the genetic factors that can cause and exacerbate hypertension.

Find Out how to reduce blood pressure naturally

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