	Enliven your spirit to balance high blood pressure

Transcendental Meditation

Meditation and high blood

pressure

Benefits of Proper Sleep

Habits

Benefits Transcendental

Meditation

Transcendental Meditation other health improvements

TM works harmoniously, perhaps even synergistically, with other health improvement approaches. A study in the American Journal of Managed Care found that individuals who practiced the Maharishi Vedic Approach to Health (a program combining, diet, exercise, Transcendental Meditation, herbs, and detoxification) used medical care and insurance money 63 percent less than statewide norms.59 Another study demonstrated that the Maharishi Vedic Approach to Health along with MAK, an ancient herbal formula proven to reduce free radical damage, reduced health care costs.

Earlier studies show that Transcendental Meditation can reduce hospital utilization by about fifty percent.61 A newer study that added MAK and other aspects of Maharishi Ayur-Veda reduced the previous rate by more than half again. Compared with other Iowans insured by the same company, the student group utilizing these programs had 86% fewer hospitalizations for illness and surgery over a seven-year period.

There are other studies that indicate meditators have less need for medical attention. A study on residents in Quebec practicing TM for more than six years published in the American Journal of Health Promotion showed a 13% reduction in payments to physicians.

TM and its associated preventative health modalities do far more than just address symptoms. They create balance in the entire mind/ body system. To treat heart disease, researchers and health practitioners now know that they can’t simply perform surgery and prescribe drugs to “fix” the heart. The cells in the heart communicate biochemically with the cells in the rest of the body, communicating that something isn’t right. TM allows the brain and the body to calm down to the point where they can work harmoniously together.

TM and its effects can be better appreciated from the perspective of quantum physics. This branch of science is based on principles that determine orderliness and coherence. Since these natural laws are present in all matter, living as well as non-living, the principles can also be applied to health and healing. As coherence increases in physical systems, including physiological ones, resultant orderly mind/body coordination promotes healthful anabolic functioning, and decreases disorderly catabolic functioning. Give yourself a break, and learn TM. It will truly bring greater harmony and coherence into your life.

Find Out how to reduce blood pressure naturally

DISCLAIMER: The statements made in this website have not been evaluated by the Food and Drug Administration. The statements made in this website are not intended to diagnose, treat, cure or prevent any disease. Information contained on the website is intended for the sole use of individuals using the website. It is not meant as a substitute for or as an alternative to information from health care professionals. If you are taking any medication or are under treatment for any disease, please consult your health care professional about potential interactions or other possible complications before following any of the suggestions made in this website. If you are pregnant or lactating, please consult with your health care professional before taking any medication or dietary supplements. The efficacy of these statements in this website, and any product that may be suggested in this website have not been confirmed by FDA-approved research, and the traditional use of these methods and products does not establish that the products will achieve the author's or manufacturer's claimed results.